Knee

Headed to the doctor's here in a minute. My knee is still hurting from when I fell rock climbing while attempting a too hard course on my first try. Smart, R. I've been icing it every night for the last three nights as it's been throbbing at the end of the day. Crossing fingers nothing is broken and crossing fingers it will not be hurting for when we go skiing/boarding.

This has really got me thinking my muscles may be really weak, as much as the girls told me, "you've got some guns on you", I'm thinking maybe they need to be a little more than what just happens. I'm going to ask the doctor today and see why the hell I keep injuring myself within five minutes of trying something new.

Another aspect might be, I never really learned form or about my body or different ways that are smart to stretch, etc. I often forget that stretching is even necessary!! Not that any of that keeps people from injuring themselves, but I imagine every little bit helps. Right?

Grrr.

Oh, yeah, and I'm willing to try anything new, but maybe I should work myself up to it more. Even rock climbing?! Or maybe just starting on the easy course... grrr. Again.